Balance and coordination
Water carries some of the body’s weight, which can make practising balance feel safer.
Warm water, and room to move.
Our hydropool has whirlpool options and is set up for all abilities, with hoists from changing room to water and support at every step.
- Water kept around 33–36°C
- Overhead tracking hoists
- One-to-one support in structured sessions
- Shower chair and two changing beds
A pool built around access.
The hydropool has whirlpool options and is there to meet health and physiotherapy needs for people of all abilities. Every client changing room has direct access to overhead tracking hoists, so getting into the water is part of the plan, not a barrier.
There is a shower chair and there are two changing beds for safety and moving between positions, and changing facilities for clients and staff.
How it can help
What time in the water can support.
Movement and strength
Gentle resistance encourages movement and builds muscle strength.
Standing and walking
Some people can stand or take steps in the water that are harder on land.
Circulation and confidence
Warm water helps circulation, and familiar sessions build confidence over time.
Fitness and well-being
Regular sessions can raise tolerance for activity and lift mood.
Managing pain
Hydrotherapy can be one part of a wider pain management programme.
For day-centre members
A personal programme, one to one.
For people who attend the day centre, every structured hydrotherapy session comes with one-to-one supervision and assistance from trained support workers.
Staff guide each session through a personal programme shaped around the person’s needs, so the time in the water is useful as well as enjoyable.
Visit Inspired
Come and see it for yourself.
Visits are relaxed and unhurried. Bring the questions that matter to you, meet the team and look round the spaces at your own pace.
Hydrotherapy pool sessions can also be booked on their own. Call us to arrange one, or read how booking works.